A comprehensive diet video (immediately available to watch on phone, desktop, etc) that actually teaches you the skills to stay lean and healthy long term. This is not a fad diet. Once you start this program you will be given step by step instruction, motivation, and support on how to succeed on your weight loss journey.
Video will show how to prepare 3 days of Chicken meals in less than 20 minutes. Also provides coaching to ensure successful weight loss and muscle retention.
Length: 24 minutes